Lately my mind goes through good and bad moments. Last week seemed like a good week while this week seemed like a bad week and I’m blaming it on hormones. PMT in fact, which seems to last for a week or so. Now as I have a phobia for doctors I’m looking for natural alternatives so I can sort myself out – or at least make the feelings of anxiety, loss of energy and general dizziness not interfere with my life too much. So, now I’m researching which foods, herbs and vitamins that might help. I know exercise will help as well but I need to get over this association I have with feeling weak while doing exercise and that even includes walking. I love walking – I would rather walk than drive anywhere. So why is it that I now feel that I can’t in case I feel weak and faint. Again, my mind is playing tricks with me and stopping me from doing the activities I like.
Today was very much like a bad day – no energy, fuzzy head and not sure if I could do anything. Still, I went out to visit a good friend who has just had a baby. At least I got out the house even if it was for only a few hours. The next good thing that happened today was catching up on the series Art Deco Icons on the BBC iPlayer which has inspired me to design some Art Deco-style pieces for the fabrics I’m hoping to create. I love the Art Deco era but then again I also love the Arts and Craft Movement. The series also made me remember to add ‘going on the Orient-Express to Venice while reading Agatha Christie’ to my list of things to do before I die. Not that I have a list like that but that is a good thing to start the list with. Happy Friday everyone!
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